Welcome
Taylor Techniques, Inc. was founded by Carrie Taylor, BSc, MS, RMT, LMT, CPT in 2004 with the goal of providing a wellness center that caters to the needs of busy professionals. We offer a hassle-free environment for clients to get physically fit, nutritionally sound, and free of pain and stress.
Whether you are here for a massage, a personal training session, a nutrition consultation or a combination of our services, you will find Taylor Techniques to be an oasis in the center of busy midtown.
The studio has showers and towel service available to ensure that your visit is convenient and enjoyable.
Get into shape with:
-NOW AVAILABLE!! CORE STABILITY TOTAL BODY WORKOUT DVD, FEATURING CARRIE TAYLOR, LEONORE BRIONES, AND TRACEY MAGILL-this 30 minute workout focuses on strengthening the core post surgery, to prevent injuries, or just to firm up your mid-section (Beginner, Intermediate, and Advanced modifications shown throughout the dvd). Then follow along for a 20 min stretch sequence, designed to improve your flexibility. Cost: previously $75, now on sale for shaping up in time for summer at $50. Contact Taylor Techniques to purchase (under "Contact Us").
- ONE-ON-ONE PERSONAL TRAINING
- STRETCHING
-NUTRITION COUNSELING
